Jose Agustin

I started doing these 7 exercises 2 weeks ago. My back pains disappeared! I also noticed that I wake up with more energy.

Juanita Cardona

I was unsure, but I'll give it a try. I'm seeing many positive comments about this workout here on the internet.

Clara Sanchez

I've fallen for scams on the internet, but this video is not a scam! I loved the exercises. After starting to do them, the pains disappeared. I recommend it!

Jorge Correa

I'm 43, have 2 kids, and little time. I started doing the exercises a month ago. Since then, my pains in the middle of the back and neck have disappeared. Thank you, Doctor!

Monica Munera

I'm going to start the training today.

Florez Sanjuda

Watch this video, @rebecaflorez. I liked the video! It gets straight to the point, clarifying all the doubts we had.

Dr.Juan David Vergara

I'm glad you liked the exercises. They are simple and practical. The best part is that they can be done in a few minutes. You're welcome, Doctor!

Andres Galviz Cuartas

I'm a doctor and I endorse everything said in the video. I'm even going to do this training! Very good.

Orlando Guzman

Thanks doctor! Enlightening video.

Maria Duarte

Really need to start with this.